Polyphenols in coffee
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For me it's not just about the taste, its also about the health benefits the body derives from the right kind of coffee.
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Coffee is an alternative source of polyphenols, which includes Caffeic acid, known to inhibit the oxidation of lipoprotein. Coffee is rich in antioxidants, helping to protect against cell wall damage. In moderation drinking coffee will help improve blood flow, which in turn reduces the risks associated with heart disease. The antioxidants found in coffee support arterial health by preventing inflammation.
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